Join the squad on Facebook 'Fitsquad Newquay' for updates and latest classes
I provide you with a combination of strategic exercises unique to each person so everybody's requirements are met. You will burn calories, boost metabolism, improve your overall health whilst gaining strength both body and mind.
Wednesday 6pm @ Great Western Beach £5
Sunday 9am @ Great Western Beach £5
Join the squad on Facebook 'Fitsquad Newquay'
Make friends, gain confidence and get fit!
Classes are for everyone, there is no pressure, all classes are relaxed and you go at your own pace.
Outdoor classes utalize natural bodyweight movements alongside functional sand bag Training.