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#mindbodysoul

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Personal Training

Based in Newquay

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ABILITY

Injured or have special requirments? We work together to find what works best for YOU.

AGE

I am a Youth S&C Specialist, with experience training clients 10 to 75 years young.

MATES

2:1 or Group PT is a fun way to get results, save money & create memories with your friends.

Corrective Exercise Specialist

I am qualified in 'The Biomechanics Method of Corrective Exercise' this means I can accurately analyze & assess the musculoskeletal system, to reveal the underlying cause(s) of painful and limiting musculoskeletal condition(s).

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L4 Strength & Conditioning Coach

I am qualified in Strength & Conditioning for both Adults + Youths. I have thousands of hours of experience coaching face to face, training clients recovering from injury & illness, with abilities ranging from professional athletes to beginners.

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